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Sep.09.2010 @ 11:43PM ET
How Do You Control Your Emotions?

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Buddhist beliefs are teachings of Lord Buddha that...
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A random short story for you to ponder.
The Buddha was talking with Uttara, a young pupil of the bhramin Parasariya:
-Uttara, does Parasariya teach you how to develop your faculties?
-Yes, Master Gotama, he does teach us how to develop our faculties
-How does he do this?
-We are taught not to see material forms with the eye nor to hear sounds with the
ear. That is how to develop the faculties.
-But in that case, Uttara, the blind and the deaf must be in total development of their
faculties, for the blind does not see and the deaf does not hear.
Uttara was silent.
-Well, Uttara, Parasariya teaches you one way and here we teach a different way.
Let me tell you what we teach. When a monk sees a form with the eye, usually a
feeling of liking and disliking come into being. The monk then understand that
liking or disliking has arisen but that either one is not inevitable but is conditioned
and dependent on causes. So he heads for a state in which there is equanimity
and finds that in so doing the liking and disliking has vanished and he sees things
as they are. That is how he develop his faculties. That is what we teach.

From "Majjhima Nikaya" of the Buddha


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