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NAMASTE°GREETINGS!
Welcome to the Zen Guide, a simple site that provides basic principles of Buddhism, its practices including a guide to zazen, its related media including on-line text of books, sutras, koans, and an online community forum to foster discussions, get help, and meet others who are interested in Buddhism. There is of course, a brief history of Buddhism, as well as a user-submitted searchable directory of Zen/Buddhism groups.
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Latest posting in the forum.
Jun.29.2022 @ 12:50AM ET
The Mind Is Grass And Tree
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A random short story for you to ponder.
Let me tell you about the middle path.
Dressing in rough and dirty garments, letting your hair grow matted,
abstaining from eating any meat or fish, does not clean the one who is deluded.
Mortifying the flesh through excessive hardship does not lead to a triumph over the
senses. All self-inflicted suffering is useless as long as the feeling of self dominant.
You should lose your involvement with yourself and then eat and drink naturally,
according to the needs of your body. Attachment to your appetites - whether you
deprive or indulge - can lead to slavery, but satifying the needs of daily life is not wrong.
Indeed, to keep a body in good health is a duty, for otherwise the mind will not stay trong and clear.
This is the middle path.
From "Discourse II"
Edited by Anne Bancroft
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