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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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DICUSSION TOPICS
4730 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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1. Bodhidharma
Mon Aug.29 16:04 - ---T e
13 replies
2. Devil
Sat Aug.27 17:59 - ---T e
4 replies
3. Bus
Sun Aug.28 17:07 - ---T e
0 reply 
4. My Personal Notes For Joe Part 2-the Whole
Mon Aug.15 09:50 - ---T e
13 replies
5. My Personal Notes For Joe
Mon Aug.15 08:21 - ---T e
10 replies
6. Back To The Beginning
Fri Aug.12 17:02 - ---T e
2 replies
7. Surfing
Fri Jul.15 17:05 - ---T e
14 replies
8. Zen Saying
Wed Aug.03 11:08 - ---T e
2 replies
9. More Holy
Fri Jul.29 10:08 - ---T e
1 reply 
10. More More
Wed Jul.27 08:44 - ---T e
2 replies
11. Karma
Tue Jul.05 15:45 - ---T e
5 replies
12. Following White Method
Sun Aug.10 14:10 - ---T e
14 replies
13. Crane
Sun Jun.26 19:34 - ---T e
16 replies
14. Producing Without Possessing
Mon Jun.06 10:40 - ---T e
16 replies
15. Perfect Moon
Sat Jun.04 10:06 - ---T e
41 replies
16. Comic
Fri May.20 19:51 - ---T e
90 replies
17. Inform - Educate - Entertain
Sat May.07 08:23 - Phil Space
84 replies
18. Best Technique For Ego Purification
Tue Apr.26 01:17 - mastersofu
9 replies
19. My Final Understanding
Thu May.05 05:26 - ---T e
41 replies
20. Buddha
Wed Jun.01 16:49 - ---T e
11 replies
More topics:  
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