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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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The discussion forum aims to spark discussions and to provide fellow buddhists and non-buddhists a means to discuss issues relevant to zen and buddhism. If you have specific questions about zenguide.com, or distressed about other unrelated issues, please contact us directly. This forum is mediated. Innappropriate posts will be removed per the moderators' discretion.
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DICUSSION TOPICS
4678 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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3341. Empty And Full.
Mon Apr.20 10:18 - shayne
2 replies
3342. Purgatory
Sun Apr.19 21:14 - jasballz
4 replies
3343. Tria Mera
Sun Apr.19 20:04 - jasballz
12 replies
3344. I Am Stuck In Zazen (not Progressing)
Sat Apr.18 19:59 - enso()
16 replies
3345. Jas Cigarette
Sat Apr.18 23:31 - jasballz
6 replies
3346. Jas Doesnt Remember
Sun Apr.19 21:35 - jasballz
1 reply 
3347. Jas Takes A Walk
Sun Apr.19 20:42 - jasballz
1 reply 
3348. Jas Holy Throne Whereupon He Relieves All The Suffering In The Univse
Sat Apr.18 06:06 - jasballz
20 replies
3349. The Everpresent Nowness.
Sun Apr.19 07:00 - shayne
12 replies
3350. Footprints On Sand
Sun Apr.19 17:46 - chontri
2 replies
3351. Jas Says
Sun Apr.19 15:29 - jasballz
4 replies
3352. Osho Books
Sun Apr.19 18:26 - shayne
1 reply 
3353. Second Coming
Sun Apr.19 15:41 - jasballz
3 replies
3354. Attainment
Sun Apr.19 16:48 - jasballz
0 reply 
3355. Zen Community
Sun Apr.19 07:10 - shayne
7 replies
3356. Meditation Experience
Sat Apr.18 15:31 - iwei_tkd
15 replies
3357. What's Most Suitable Meditation For One?
Sun Apr.19 07:32 - Lionel
14 replies
3358. Jas Meets And Talks To A Female
Sat Apr.18 19:54 - jasballz
6 replies
3359. Jas Meets And Talks To Some Amish
Sat Apr.18 21:31 - jasballz
1 reply 
3360. Jas
Sat Apr.18 05:43 - jasballz
7 replies
More topics:  
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