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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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DICUSSION TOPICS
4722 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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3481. Forest Gump
Sun Apr.05 06:43 - shayne
7 replies
3482. The No-self
Sat Apr.04 06:04 - jasballz
2 replies
3483. Oh, My God
Sat Apr.04 05:48 - immortal 1
8 replies
3484. Small
Sat Apr.04 05:21 - jasballz
9 replies
3485. Jedi Master Shayne
Sat Apr.04 05:04 - shayne
34 replies
3486. Buddha Nature
Sat Apr.04 03:22 - IZIZIZ
14 replies
3487. Question On Non-self
Sat Apr.04 02:52 - seekah
33 replies
3488. Breath Sweeps Mind Dharma Talk By Jakosho
Fri Apr.03 23:07 - jasballz
0 reply 
3489. Youn And The World
Fri Apr.03 23:07 - chontri
27 replies
3490. Computer-nature
Fri Apr.03 15:16 - jasballz
39 replies
3491. Martial Arts
Fri Apr.03 08:29 - shayne
5 replies
3492. Just Scream :)
Fri Apr.03 05:56 - clangor
1 reply 
3493. The Second Law
Fri Apr.03 03:31 - clangor
1 reply 
3494. Open Challenge
Thu Apr.02 22:29 - jasballz
2 replies
3495. Here Is A Cup Of Tea
Thu Apr.02 22:21 - chontri
3 replies
3496. I Posted A Banner For Your Site On Mine
Thu Apr.02 16:52 - Slothrop
3 replies
3497. Two Wheels
Thu Apr.02 15:37 - jasballz
13 replies
3498. He Lifted His Eyes
Thu Apr.02 09:21 - shayne
13 replies
3499. Today
Thu Apr.02 02:12 - Rebecca
8 replies
3500. Confused Patriarch
Wed Apr.01 22:56 - jasballz
2 replies
More topics:  
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