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Friday Feb 12 2016 03:29PM ET
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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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The discussion forum aims to spark discussions and to provide fellow buddhists and non-buddhists a means to discuss issues relevant to zen and buddhism. If you have specific questions about zenguide.com, or distressed about other unrelated issues, please contact us directly. This forum is mediated. Innappropriate posts will be removed per the moderators' discretion.
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DICUSSION TOPICS
4697 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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3841. Gedo Zen
Wed Oct.29 19:22 - shayne
9 replies
3842. Whats The Go
Fri Oct.31 07:46 - IZIZIZ
2 replies
3843. Mmm
Fri Oct.24 05:45 - IZIZIZ
7 replies
3844. Definition Of Zen
Thu Oct.23 14:27 - zen-zen
43 replies
3845. Survival Of The Fittest
Thu Oct.30 20:49 - shayne
2 replies
3846. Existentialism
Wed Oct.22 09:27 - immortal 1
45 replies
3847. Evil.
Mon Oct.27 10:31 - shayne
71 replies
3848. Sandtraps
Thu Oct.30 04:53 - immortal 1
3 replies
3849. Stupid Question
Tue Oct.28 11:12 - StuckTail
7 replies
3850. Mara
Mon Oct.27 10:30 - shayne
12 replies
3851. Scratching The Itch
Mon Oct.27 15:54 - Woodsman
18 replies
3852. The Past.
Wed Oct.29 19:46 - shayne
7 replies
3853. Try
Wed Oct.29 19:39 - shayne
7 replies
3854. Breathing Meditation.
Wed Oct.29 19:16 - shayne
9 replies
3855. Simplify
Wed Oct.29 19:44 - shayne
5 replies
3856. Sandcastles
Fri Oct.24 04:49 - immortal 1
25 replies
3857. Everything You`ve Ever Needed To Know Abouth Existense!
Sun Oct.26 21:03 - Snibbler
9 replies
3858. How To Be Zen With Offensive People
Mon Oct.20 21:03 - zengirl
60 replies
3859. Your Mental Health
Mon Oct.27 14:48 - zen-zen
6 replies
3860. Pay No Heed.
Wed Oct.22 10:43 - shayne
19 replies
More topics:  
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