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Saturday Feb 13 2016 08:38PM ET
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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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The discussion forum aims to spark discussions and to provide fellow buddhists and non-buddhists a means to discuss issues relevant to zen and buddhism. If you have specific questions about zenguide.com, or distressed about other unrelated issues, please contact us directly. This forum is mediated. Innappropriate posts will be removed per the moderators' discretion.
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DICUSSION TOPICS
4697 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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3861. Tranquil Or Polluted Perception?
Sat Oct.25 03:53 - zen-zen
4 replies
3862. Where Is The Love?
Fri Oct.24 08:54 - Snibbler
14 replies
3863. Separated Or Integrated Meditation?
Thu Oct.23 09:22 - zen-zen
31 replies
3864. Time
Wed Oct.22 10:37 - shayne
6 replies
3865. See Your Own Conception
Wed Oct.15 22:02 - Lakshmi_0m
13 replies
3866. Reiki
Wed Oct.22 10:39 - shayne
29 replies
3867. Pitfall
Fri Oct.24 15:18 - 9999999
8 replies
3868. Atheists.
Wed Oct.22 10:48 - shayne
12 replies
3869. All Thoughts.
Wed Oct.22 10:45 - shayne
6 replies
3870. 1 Day Left
Wed Oct.22 10:34 - shayne
31 replies
3871. Paradox
Wed Oct.22 09:07 - IZIZIZ
3 replies
3872. New Great Book In Store Now!
Wed Oct.22 19:34 - Snibbler
8 replies
3873. No Mind
Fri Mar.14 09:52 - shayne
45 replies
3874. What's So Wrong About Suffering.
Mon Oct.13 15:00 - Norwolf
20 replies
3875. Hi, How Are You?
Mon Oct.20 08:23 - ______
10 replies
3876. Biological Computers
Tue Oct.14 06:36 - immortal 1
18 replies
3877. Ying Tong
Fri Oct.17 12:47 - ______
6 replies
3878. Bagpuss
Fri Oct.17 18:10 - ______
5 replies
3879. Looking
Mon Oct.20 00:23 - 9999999
2 replies
3880. 99
Mon Oct.20 18:10 - 9999999
11 replies
More topics:  
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