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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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DICUSSION TOPICS
4697 topics posted since last archived sorted by [ Recent Activity ] [ Post Time ET] [ Login to view Tracked Topics ]
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Select your view and sort preference from above. If you are logged in as a registered user, you can add a topic to your 'Tracked Topics' (topic tracking) when you view the topic details.
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4181. Personal Beliefs
Fri May.09 20:25 - shayne
17 replies
4182. Flowers
Fri May.09 20:21 - shayne
13 replies
4183. War!
Fri May.09 20:02 - shayne
14 replies
4184. Notice
Thu May.08 03:37 - 9999999
1 reply 
4185. The Wisdom Of Insecurity
Mon May.05 21:36 - shayne
10 replies
4186. Minds Eye.
Mon May.05 21:20 - shayne
5 replies
4187. Agressive Nature
Mon May.05 21:11 - shayne
6 replies
4188. Expressionalism
Mon May.05 20:52 - shayne
11 replies
4189. Life Is Perfect
Mon May.05 20:49 - shayne
2 replies
4190. Plastic Cereal Boxes
Mon May.05 20:47 - shayne
8 replies
4191. Drugs
Mon May.05 20:46 - shayne
7 replies
4192. Hello
Sat May.03 05:51 - 9999999
92 replies
4193. Thought For The Day
Mon Apr.28 12:33 - ______
25 replies
4194. A Very Good Question-topic: Do Buddha's Get Upset?
Mon Apr.28 12:15 - stephen
5 replies
4195. Cabbage
Mon Apr.28 05:37 - 9999999
5 replies
4196. Together, We Will Go Beyond The End Of Time
Mon Apr.28 01:04 - boopoom
0 reply 
4197. Bull Malarky
Sun Apr.27 19:41 - shayne
84 replies
4198. 'pataphysics
Sat Apr.26 14:24 - ______
12 replies
4199. Peace
Thu Apr.24 20:37 - shayne
62 replies
4200. Reincarnation.
Thu Apr.24 20:33 - shayne
21 replies
More topics:  
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