One day a Vinaya master asked a Zen master:
-How should one practice Tao?
The Zen master replied:
-Eat when you are hungry, sleep when you are tired.
The Vinaya master said:
-Most people do that.
The Zen master...
A breath is a moment in time. There is no past and no future. A breath is like the refresh button on your computer. It clears the past screens and you start over in your Buddha nature. Somewhere in the guts of your machine the past karma lingers but it has nothing to do with you. As you follow your breath it is a space-time continuum; it has no mass but it has a rhythm. mu