One day when P'ang layman (740-808)was selling bamboo baskets at the market place of Hung-chou. Seeing a monk begging alms, he took out a cash and said:
-Can you tell me how to appreciate alms?
The monk had nothing to say.
Posted on Oct.29.2008 @ 07:16PM EDTbyshayne
focus on the incoming and outgoing breaths. let all thoughts come and go. dont surpress your thinking. the point is not to attach to your thoughts. to be a thoughtful person is good.