Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
My dog is spoiled. One day without a walk and it's, "therapy", on the leash of course... after the new record breaking 13.8 miles on the bike... any less and he stays put, until the sweat dries, naked as I'll be.