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  One day a monk paid a visit to Tinh Khong (1091-1170), a Vietnamese Zen master,
who was of the tenth generation of Vo Ngon Thong lineage, and asked:
-From old days it was talked about "direct pointing", what does that mean?
The... continue...

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→→→→ vertical line TOPIC: JUST THIS
vertical line Posted on Mar.03.2009 @ 05:56PM EDT by so_teh

http://www.beliefnet.com/Video/Preachers-and-Teachers/Holistic-Spirituality/Deepak-Chopra/Deepak-Chopra-Centering-Meditation.aspx

sit_teh


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Reply from so_teh
Mar.03.2009
09:24PM EDT 
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http://www.chopra.com/files/images/Buddha_Book_Audio.mp3

sit_teh

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Reply from chontri
Mar.03.2009
10:09PM EDT 
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Mr. sit_teh,

There are numberless methods to practice meditation have been designed so far, you can read or hear or listen to them and make your own choice whichever suite you best, then go with it for a while and see how it could help you.  Do not just research them, praise this or criticize that.  This won't help at all.  And meditation is just meditation and nothing more than itself.

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