Posted on Aug.10.2009 @ 11:40PM EDT by chontri
Accept my words only when you have examined them for yourselves;
do not accept them simply because of the reverence you have for me.
Those who only have faith in me and affection...
It is a tiny usually wooden bank that one can sit on. It makes an angle downward and is supposed to be ideal for seiza position sitting, by taking off weight from the knees and facilitation a good posture. You canHowever it comes in different angles and sizes (ranging from 16 cm at the front and 20 cm at the back to 19 cm at the front and 22cm at it's back). I've been practising sitting in seiza position without problems for quite a while, but general knee problems force to reconsider. Have a nice day,