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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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→→→→ vertical line TOPIC: YES YES
vertical line Posted on Nov.09.2012 @ 10:53PM EDT by shayne
i am sanity.

sometimes.

haha.


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