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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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→→→→ vertical line TOPIC: THE WAY OF WAKING UP
vertical line Posted on Dec.01.2012 @ 01:17AM EDT by leoj99

The Way of Waking Up


The Way of Waking Up


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Reply from boymonk
Dec.01.2012
10:57PM EDT 
vertical line I don't wear make up.
vertical line Topic closed! 148253
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Reply from football
Dec.02.2012
04:23AM EDT 
Email football
vertical line That suits wholly with you.
vertical line Topic closed! 148255
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Reply from Joe Chip
Dec.02.2012
06:45AM EDT 
vertical line Glam all over.
vertical line Topic closed! 148256
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