Concentration practice can bring you to a place of no thought. It is a powerful and useful skill, yet a bit lopsided without insight meditation which is an awrness of thought. Used together you can root karma.
Concentration practice can bring you to a place of no thought. It is a powerful and useful skill, yet a bit lopsided without insight meditation which is an awrness of thought. Used together you can root karma.
no thought is simply not the option..right thought is the proper result..reaching for the unobtainable is dukkha..the unimaginable...terminology that sounds cool..will not produce compassion and kindness to all..this above all else is what the mind should center on..the rest will take care of itself