One day a Vinaya master asked a Zen master:
-How should one practice Tao?
The Zen master replied:
-Eat when you are hungry, sleep when you are tired.
The Vinaya master said:
-Most people do that.
The Zen master...
That is why I always insist on Stop Thinking - the bottomline.. again and again ... always says it as often as I want but most a pissed off in this forum and other zen forums...lol .. so sometimes I let up.. only to repeat it again and again...lol
Reply from leoj99
No matter what zen practice you are doing if you don't understand not thinking you don't get Zen. Your Zen practice is just and exercise of futility...useless...lol