Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
Movement, Motive and Motion/Observation, Observing and Observed/Life is one, Manifestations are many/Oneness of One and Many/Ebb, Flow, Peak, Valley, Living, Dying, Falling, Rising, Coming, Going, Above, Below, Around, Within, It too/STILL