One day a Vinaya master asked a Zen master:
-How should one practice Tao?
The Zen master replied:
-Eat when you are hungry, sleep when you are tired.
The Vinaya master said:
-Most people do that.
The Zen master...
Being by myself I do not talk and most of the time is spent listening to the sound of silence where everything once covered up by words now takes form and gets attention so that freedom now abides in everything once lost.