Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
Posted on Nov.23.2013 @ 04:34AM EDTbyleoj99
Ok ... Many are insisting on thinking.. don't stop thinking...So what are the benefits of thinking then.. especially in zazen... What have you figured out by thinking on essential existence... Have you figured out your Buddha Nature by thinking... What have your thoughts produce on spirituality...