Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
Just sat down to read this and was about to take a sip of coffee before I replied and... my coffee cup is not here. Where is it? Um, silence has no coffee for it, but my tongue needs it still, as do my fingers. Off to find it!