One day Yao-shan Wei-yen (750-834), one of the well-known Chinese Ch'an master, was asked by the host of the monastery to give his sermon to the assembly who for a long while was expecting his teaching. Yao-shan said: "Strike the bell."
Forth-bring the ill unconsciousness. And with that ill-organic garbage create health consciousness as life giving soil, and offer yourself in service to your inner garden. And remember, water selectively.