Dressing in rough and dirty garments, letting your hair grow matted, abstaining from eating any meat or fish, does not clean the one who is deluded.
Mortifying the flesh through excessive...
moments in life are shared in sickness and in health, these moments can all be joyful. we offer our thoughts for those who suffer. but it is possible to offer instead our breath in those who need healing. by breathing for ourselves around those we love, they can benefit from our vital energy when they are weak. proximity doesn't matter in love or interbeing or intention. breathing strengthens our connection with the I and All.
Reply from Phil Space
The air you breathe contains a fine degree of density of food for your nourishment.