history principles practice stories, books, media discussion forum organizations resources
zenguide.com logo
 
Monday Oct 20 2014 05:40AM ET
º login º register º email º guestbook º printer friendly
grey dot
  One day when P'ang layman (740-808)was selling bamboo baskets at the market place of Hung-chou.
Seeing a monk begging alms, he took out a cash and said:
-Can you tell me how to appreciate alms?
The monk had nothing to say.
P'ang... continue...

z
.
e
.
n
menu left history menu spacer principles menu spacer practice menu spacer zen media menu spacer discussion forum menu spacer organization directory menu spacer resources  
login
  STORIES, BOOKS & MEDIA
» koans, stories & words   » zen readings   » recommended books   » book reviews   » art & prints   » audio, videos, DVD's
grey dot

ZAZEN MEDITATION GUIDE - Chapter 4. Cushions and Pads

Cushions and Pad
You will need a cushion and a pad in sitting zazen. The pad is about 28 inches square, stuff with kapok or cotton batting so it will be about 1.5 inches thick. The cushion which is stuffed kapok or cotton batting, too, and about 12 - 18 inches in diameter and it flattens out like a pillow to set upon the pad. You may use a pillow if you wish.

You can get cushions and pads here.

End of ZAZEN MEDITATION GUIDE - Chapter 4. Cushions and Pads horizotal line T.o.C . Previous Chapter « | . 00. 01. 02. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. | » Next Chapter



 



SUPPORT ZENGUIDE.COM
If you are planning on purchasing any product from amazon.com, you can help us out by using the search box to the right or by clicking on this link to begin shopping.


Purchase posters, art prints, media (music CD & DVD)

buy this MONK IN SHAOLIN
by Isabel Munoz
Puchase this Item
More Art Prints & Media
Zen & Buddhism books
 
 
s
.
t
.
o
.
r
.
i
.
e
.
s
.
,
.

.
b
.
o
.
o
.
k
.
s
.

.
&
.

.
m
.
e
.
d
.
i
.
a
.
Copyright © 1999 - 2014 zenguide.com - All rights reserved. °