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Find a place where you are alone and train yourself
in this way:
When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice...
continue...
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SEEKING & SEEING
When one sets his mind onto seeking, he already missed it. But if he does not set his mind onto seeking, he will never see it.
ChonTri 02/19/02
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BUDDHA II
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