Find a place where you are alone and train yourself
in this way:
When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice...
continue...
The older he gets, the less he knows...until....doesn't know.
if anyone of you has any question, just ask. then answer it yourself. if, at the moment, you do not have the answer on hand, then find yourself the answer that fits you best.
the old man has nothing to do with your questions and answers, at all.
ChonTri 12/17/2007
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