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  At Savatthi. Then the Venerable Suradha approached the Buddha...and said to him:

"Venerable sir, how should one know, how should one see so that, in regard to this body
with consciousness and in regard to all external signs, the... continue...

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HELP YOURSELF
Great Men & Women of Zen,

If you want to keep your mind clear and pure,
Do not misuse it at any moment in anything.
Do not let yourself deceived by the activities of your self at any moment in anything.
No one could help you if you let yourself misuse your mind or deceived by the activities of your self.

Helf yourself.

Take care & so long.

ChonTri 12/12/03


 



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