Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
SELF AND NO-SELF
Talking about self or no-self, it is just a mean to help people to breakthrough and free. If one now denies one and accepts the other, It is like he puts himself into a pair of handcuffs.
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