zen koans, dharma's talks, & buddhism stories

Saturday Jul 27 2024 12:41AM ET

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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

REALITY AS IT IS
[Seeing] reality as it is becomes the right view of the meditator.
Thinking of it as it is becomes the right thought.
Awareness of it as it is becomes the right awareness.
Concentration on it as it is becomes the right concentration.
Actions of body and speech are then aligned to reality as it is.
In this way the meditator develops and is fulfilled.

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