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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

TO VIEW THINGS AS THEY ARE
Posted on Jul.28.2009 @ 07:08PM EDT by chontri

Every created thing is like
A dream, an illusion, a bubble,
A dewdrop, a flash of lightning.
View all created things like this.

The Diamond Sutra
translated from Chinese Version.

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