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Let me tell you about the middle path.

Dressing in rough and dirty garments, letting your hair grow matted,
abstaining from eating any meat or fish, does not clean the one who is deluded.
Mortifying the flesh through excessive... continue...

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STORIES, BOOKS & MEDIA
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TO SEE BEYOND THIS CONDITIONED WORLD
Posted on Aug.11.2009 @ 08:05PM EDT by chontri

Different winds come from all directions. Some are clear, some carry dust,
some are cold or hot, fierce gales or gentle breezes. In the same way
sensations arise in the body - pleasant or unpleasant or neutral.

When a meditator sees sensations as he does the winds, coming and
going, clear or dust laden, fierce or gentle, he will fully understand them
and be free from dependence on them. When he understands sensations
perfectly, he will see beyond this conditioned world.

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