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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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HE WHO SEES...
He who looks at something and thinks he sees does not see.
He who looks at something and does not think he sees sees.

ChonTri 11/15/2004


 



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