Find a place where you are alone and train yourself
in this way:
When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice...
continue...
AT SOME POINT
Posted on Aug.20.2011 @ 07:22AM EDT by chontri
At the point you are not You, many problems can't be resolved, many questions can't be anwered or never be answered. At the point you are You, everything is in its place, you immediately know what to do and get it done timely, if any.
ChonTri 08/20/2011
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