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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

IT'S HARD TO BE SEEN
Posted on Oct.20.2011 @ 07:50AM EDT by chontri

When the mind of man moves with what around it,
how it moves is hard to be seen and talked about.
This is very obscure and subtle.
Except with the eye which turns back and observes.

ChonTri 10/20/2011

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