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One day a Vinaya master asked a Zen master:
-How should one practice Tao?
The Zen master replied:
-Eat when you are hungry, sleep when you are tired.
The Vinaya master said:
-Most people do that.
The Zen master... continue...

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STORIES, BOOKS & MEDIA
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THE HEAVENS ARE LIGHT
Posted on Oct.31.2011 @ 08:34AM EDT by chontri

Today the heavens are light,
The clouds are high,
The grounds are fine.
Why do you keep crying like that, kids?

Just go to the kitchen
Get some healthy food and eat,
And don't eat too much.
If you eat too much,
You will get sick.

However, if you are
Not hunger, do no eat,
Not thirsty, do not drink,
Not tired, do not sleep.

ChonTri 10/31/2011

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