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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
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LIVING IN THE TRIPLE WORLD
Posted on Nov.09.2011 @ 01:19PM EDT by chontri

To live in the triple world (realm) means to live:
- in the realm of desires i.e. wants, greeds, lusts,...
- in the realm of forms, i.e. phenomena or material things,
- in in the realm of formlessness i. e. immaterial things.
It is called triple world, actually, it's just one world which manifests in three ways.

Can one who is living in the world like that be free from all of those things?

ChonTri 11/09/2011

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