zen koans, dharma's talks, & buddhism stories

Friday Jul 11 2025 08:49PM ET

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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

SEEKING...
In anger, one looks for calmness;
In desire, one looks for purity;
In blindness, one looks for clarity;
In confusion, one looks for Buddhahood;
In hallucination, one looks for Zen.
In delusion, one seeks enlightenment;
In illusion, one seeks ultimate truth.

If one could drop them all at once,
He would immediately be in peace

ChonTri

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TENZIN GYASTO, XIV DALAI LAMA
by Olivier Follmi
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