Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
In anger, one looks for calmness; In desire, one looks for purity; In blindness, one looks for clarity; In confusion, one looks for Buddhahood; In hallucination, one looks for Zen. In delusion, one seeks enlightenment; In illusion, one seeks ultimate truth.
If one could drop them all at once, He would immediately be in peace
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