Dressing in rough and dirty garments, letting your hair grow matted, abstaining from eating any meat or fish, does not clean the one who is deluded.
Mortifying the flesh through excessive...
Have you practiced the technique called "Letting Go"? If you have, how does it work for you?
If you do not know what you will be able to let it go and what you will not be able to let it go, so you will waste your time and energy in vain. You might think it was gone, actually it has never gone, it's still there and will come back.
Moreover, if something is really yours, then how could you let it go, when it's yourself? And if something is not yours, then how could you let it go, when it has nothing to do with you?
Therefore, you should know what you will be able to do "letting go" and what you will not.
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