These three ways of life may be compared to the strings of different tensions on a lute. The loose string, which is like a life of indulgence, produces a poor sound when struck. The overly tight string, which is like a life of extreme asceticism, similarly produces a poor sound when struck and is, moreover, likely to break at any moment. Only the middle string, which is neither too loose nor too tight, and is like the Middle Path, produces a pleasant and harmonious sound when struck. So those who follow the Middle Path which avoids the extreme of indulging one's desires and the opposite extreme of torturing one's mind and body unreasonably, will find happiness, peace of mind and Enlightenment. This is the Fourth Noble Truth of the path leading to the end of suffering.

So these who follow the Middle Path which avoid the extreme of indulging one's desires and opposite extreme of torturing one's mind and body unreasonably, will find happiness, peace of mind and Enlightenment. This is the Fourth Noble Truth of the path leading to the end of suffering.

THE EIGHTFOLD PATH
Like a wise and experienced doctor, the Buddha recognized the sickness of suffering. He identified its caused and discovered its cure. Then, for the benefit of mankind, the Buddha put his discovery into a systematic formula that can be easily followed in order to rid ourselves of suffering. The formula includes both physical and mental treatment, and is called the Noble Eightfold Path.

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