Buddhism Principles: The Four Noble Truths

Friday Jan 24 2020 11:42PM ET

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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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PRINCIPLES
» zen & buddhism » the four noble truths » the eightfold path » karma & reincarnation » sutras » FAQ's » glossary of terms

IN HIS FIRST SERMON

to the group in the Deer Park near Varanasi, the Buddha spoke of the Four Noble Truths. The Four Noble Truths sum up, in a systematic formula, the central teaching of the Buddha.

» The Truth of Suffering
» The Truth of the Cause of Suffering
» The Truth of the End of Suffering
» The Truth of the Path leading to the End of Suffering

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