One day Yao-shan Wei-yen (750-834), one of the well-known Chinese Ch'an master, was asked by the host of the monastery to give his sermon to the assembly who for a long while was expecting his teaching. Yao-shan said: "Strike the bell."
Embracing the Way, you become embraced;
Breathing gently, you become newborn;
Clearing your mind, you become clear;
Nurturing your children, you become impartial;
Opening your heart, you become accepted;
Accepting the world, you embrace the Way.