The Buddha once said this to the Bhikkhus:
"Bhikkhus, as to the source through which perceptions and notions tinged by mental proliferation beset a man: if nothing is found there to delight in, welcome and hold to,
Some of you might set a wheel for your mind and it's running at free-will. Some of you might set a rail for your mind and it's running at free-will, too. Where it's running into is already known. Just sits here, sips some green tea, and sees what happens.
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