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Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

WHEN YOU ARE NOT THINKING...
Posted on Nov.12.2011 @ 08:56AM EDT by chontri

When you are not thinking, then the sun is the sun itself
and the moon is the moon itself.
When you are not thinking, then the blue sky is the blue sky itself
and white clouds are white clouds themselves.
When you are not thinking, then mountains are mountains themselves
and rivers are rivers themselves.
When you are not thinking, then green tea is green tea itself
and you are you yourself.

ChonTri 11/12/2011

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