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  Find a place where you are alone and train yourself
in this way:

When you breathe in, experience breathing in.
When you breathe out, be fully conscious that
you are breathing out.
If you cherish and practice... continue...

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WHAT IS IT?
Posted on Nov.26.2011 @ 06:20PM EDT by chontri

It is not hidden but many people cannot see.
It is not shown but many people can see.
Don't call it by names. What is it?

Chon Tri 11/26/2011


 



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