zen buddhism audio, video, and DVD's - zenguide.com

Friday Aug 01 2014 07:52AM ET

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Ching-yuan Wei-hsin, a Chinese Ch'an master, once said this:
Thirty years ago, when having not studied Ch'an,
this monk saw mountain was mountains and water was water.
Later, when following the good teacher's guide, this monk... continue...

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STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

These are some of the audio and visual media for those who may not have time to read.

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[ Documentaries ] [ Instructionals ] [ Movies ] [ Music ]

MEDITATION FOR BEGINNERS
DVD by Gaiam Americas
minutes
July 30, 2002
Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a comprehensive orientation to meditation, its history, and its benefits. Sarah Sloboda

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MONASTERE DE KARSKA
by Olivier Follmi
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