Anyone walking about Chinatowns in America with observe statues of a stout fellow carrying a linen sack. Chinese merchants call him Happy Chinaman or Laughing Buddha.
This Hotei lived in the T'ang dynasty. He had no desire to call himself...
MEDITATION FOR BEGINNERS
DVD by Gaiam Americas
July 30, 2002
Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a comprehensive orientation to meditation, its history, and its benefits. Sarah Sloboda
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