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  In the early days of the Meiji era there lived a well-known wrestler called O-nami, Great Waves. O-nami was immensely strong and knew the art of wrestling. In his private bouts he defeated even his teacher, but in public he was so bashful... continue...

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  PRACTICE
» introduction   » zazen: a beginer's guide to zen mediation   » on-line resources
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ZAZEN PRACTICE: A GUIDE FOR BEGINNERS
by Chon Tri
The guide is now available on-line in the 'Zen Readings' section. It is also available in the original PDF format. We would like to sincerely thank Bob Gough for taking the time to convert the original Word document into Adobe Acrobat Reader format. (If you don't have it already installed, you will need to download Adobe Acrobat Reader).

View On-line version
View/Download the PDF version


 



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