Do not go after the past,
Do not lose yourself in the future.
For the past no longer exists,
And the future is not yet here.
By looking deeply at things just as they are,
In this moment, here and now,
J jhana -
meditation, trance, ecstasy, absorption, a state of serene contemplation attained by meditation .
The glossary of zen and buddhism terms are gathered from the following authorized sources:
1. The Venerable Ajahn Sanong Katapunyo of Wat Sanghathan and the translation/editing of the Thai by Fuengsin Trafford and Simon Romer.
2. Steven Newton - Portland Zen Community (source "Glossary of Japanese Zen Terms" - Stan Rosenthal)
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