ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

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When Gensha Shibi, a Chinese Zen master, and a general were eating cakes together,
the general asked:
- What is it that's used everyday but not known?
The master handed a piece of cake to the general and said:
- Eat this... continue...

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ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

Garments for Sitting
You will not be comfortable with any kind of tight, heavy or hard fabric clothing when you sit in zazen. Therefore, any loose fitting garment made of fine, soft fabrics will be better in sitting. When you do zazen, wearing garment is much better than wearing nothing.

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