ZAZEN MEDITATION GUIDE - Chapter 04. Cushions and Pads

Sunday Feb 05 2023 01:02PM ET

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Once upon a time, in a certain town there was a coffin maker who opened and was running a store where he sold the coffins he made himself to the customers in the neighborhood. The popuplation in the town increased day-by-day.

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ZAZEN MEDITATION GUIDE - Chapter 04. Cushions and Pads

Cushions and Pad
You will need a cushion and a pad in sitting zazen. The pad is about 28 inches square, stuff with kapok or cotton batting so it will be about 1.5 inches thick. The cushion which is stuffed kapok or cotton batting, too, and about 12 - 18 inches in diameter and it flattens out like a pillow to set upon the pad. You may use a pillow if you wish.

You can get cushions and pads here.

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