ZAZEN MEDITATION GUIDE - Chapter 04. Cushions and Pads

Sunday Dec 16 2018 09:36AM ET

º login º register º email º guestbook º printer friendly

One day, a monk traveled into the mountain where Gensha Shibi resided
to see the Zen master and study Zen with him. The monk said to Gensha:
-I am a new comer, please be kind to tell me where I can enter the Zen gate.
Gensha... continue...

z
.
e
.
n

STORIES, BOOKS & MEDIA
» koans, stories & words » zen readings » recommended books » book reviews » art & prints » audio, videos, DVD's

ZAZEN MEDITATION GUIDE - Chapter 04. Cushions and Pads

Cushions and Pad
You will need a cushion and a pad in sitting zazen. The pad is about 28 inches square, stuff with kapok or cotton batting so it will be about 1.5 inches thick. The cushion which is stuffed kapok or cotton batting, too, and about 12 - 18 inches in diameter and it flattens out like a pillow to set upon the pad. You may use a pillow if you wish.

You can get cushions and pads here.

End of ZAZEN MEDITATION GUIDE - Chapter 04. Cushions and Pads horizotal line

T.o.C . Previous Chapter « | . 00. 01. 02. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. | » Next Chapter

SUPPORT ZENGUIDE.COM

If you are planning on purchasing any product from amazon.com, you can help us out by using the search box to the right or by clicking on this link to begin shopping.

Purchase posters, art prints, media (music CD & DVD)

ZEN GARDEN 2
by Anonymous
→Puchase this Item
→More Art Prints & Media
→Zen & Buddhism books

s
.
t
.
o
.
r
.
i
.
e
.
s
.
,
.

.
b
.
o
.
o
.
k
.
s
.

.
&
.

.
m
.
e
.
d
.
i
.
a
.