ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

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Twenty monks and one nun, who was named Eshun, were practicing meditation with a certain Zen master. Eshun was very pretty even though her head was shaved and her dress plain. Several monks secretly fell in love with her. One of them wrote... continue...

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ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

Garments for Sitting
You will not be comfortable with any kind of tight, heavy or hard fabric clothing when you sit in zazen. Therefore, any loose fitting garment made of fine, soft fabrics will be better in sitting. When you do zazen, wearing garment is much better than wearing nothing.

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