ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

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In Tokyo in the Meiji era there lived two prominent teachers of opposite characteristics. One, Unsho, an instructor in Shingon, kept Buddha's precepts scrupulously. He never drank intoxicants, nor did he eat after eleven o'clock in the morning.... continue...

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ZAZEN MEDITATION GUIDE - Chapter 05. Garments for Sitting

Garments for Sitting
You will not be comfortable with any kind of tight, heavy or hard fabric clothing when you sit in zazen. Therefore, any loose fitting garment made of fine, soft fabrics will be better in sitting. When you do zazen, wearing garment is much better than wearing nothing.

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